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Moong Dal ki Puran Poli

 


For filling

moong dal - 1 cuo

sugar- 1 cup

cardamom powder- 1 tsp

nutmeg powder- 1/2 tsp

ghee-1 tbsp

For dough

whole wheat flour- 2 cup

salt- to taste

water- to knead a dough

oil- 1 tbsp

  • soak moong dal for 2hrs
  • Make a soft dough with whole wheat flour, salt, water and oil. Keep aside for 20 mins.
  • boil moong dal till it becomes soft.

  • Heat ghee in a pan and add moong dal. cook till dal become semi dry.


  • cool it completley and grind moong dal with sugar, cardamom powder and nutmeg powder.
  • puran puli filling is ready.

  • make a small ball of dough and stuff this filling. make a small peda and make a parantha.

  • heat tawa and cook parantha by applying ghee on it 

  • serve hot with kadhi.

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